Will Eating Protein Help with Dizziness? A Deep Dive into Nutrition and Stability
•
4 min read
It is estimated that up to one-third of adults over 65 have experienced a fall related to dizziness or balance issues. The question, **will eating protein help with dizziness?**, is often relevant, as proper nutrition is key to addressing several underlying causes, including unstable blood sugar and poor circulation. This article explores the important role protein plays in managing dizzy spells.
