Which protein is recommended to reduce the risk for cardiovascular disease?
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4 min read
Scientific studies show that the type of protein you consume significantly impacts your heart health, with research from the Harvard T.H. Chan School of Public Health indicating a higher ratio of plant-based to animal protein can reduce cardiovascular disease risk. This emphasizes that not all protein is created equal when it comes to preventing heart disease, making it crucial to know which protein is recommended to reduce the risk for cardiovascular disease.
