What Type of Protein is Best for the Kidneys? A Comprehensive Guide
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4 min read
According to the National Kidney Foundation, plant-based proteins are often easier on the kidneys than animal proteins because they produce less acid during metabolism. Understanding what type of protein is best for the kidneys is crucial, whether you have a pre-existing condition or simply want to optimize long-term health. The right protein choices can significantly impact kidney function and help manage associated health risks.