Tag: Protein for salads

According to a 2023 study by the International Food Information Council, a significant portion of consumers are actively seeking new and exciting ways to make their meals healthier and more flavorful. For many, this includes reimagining the humble salad, especially when considering what toppings are good on salads besides croutons.

Dark leafy greens like kale and spinach contain over 10 times more vitamins A and C than iceberg lettuce, proving that the base of your meal is key to unlocking its full nutritional potential. To truly create the most nutrient-dense salad, however, you need to think beyond the greens and build a well-rounded dish with a variety of ingredients.