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Tag: Protein for women over 55

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What protein do you need after 55 to avoid crepey skin?

5 min read
Research indicates that the body's natural collagen production declines by about 1% annually starting in our twenties, accelerating the development of crepey skin. For those over 55, understanding what protein do you need after 55 to avoid crepey skin is crucial for counteracting this process and maintaining skin elasticity.