Tag: Protein free milk

While no naturally occurring milk is truly protein-free, unsweetened coconut milk contains a negligible 0 grams of protein per serving. This makes it one of the closest options for those asking which milk is protein free and need to limit their protein intake for dietary or medical reasons.

According to the National Institutes of Health, protein is a vital macronutrient used for muscle building, tissue repair, and immune function. This makes the concept of a completely protein-free milk not only rare but also nutritionally complex, as milk is naturally a source of protein. While true protein-free options are generally limited to highly specialized products, several commercial alternatives exist with very low protein content, catering to specific dietary restrictions.