Tag: Protein hunger

A single large egg provides about 6 grams of high-quality protein and is packed with essential nutrients like choline and selenium. If you find yourself consistently asking, 'Why am I so hungry for eggs?', it's often a sign that your body is seeking specific nutritional support or is influenced by other physiological factors.

According to nutritional experts, specific food cravings can be your body's way of communicating a physiological need for certain nutrients. This is often the case for those asking, **why am I craving savory meat?**, as it can signal a nutritional or emotional imbalance.

According to the groundbreaking 'Protein Leverage Hypothesis' developed by Professors Stephen Simpson and David Raubenheimer, animals and humans are biologically hardwired to eat until they have consumed a specific, non-negotiable amount of protein. This drive for protein, termed "protein hunger," may have a significant impact on our overall food intake and could be a key factor driving the modern obesity epidemic.