What are the macros of a burrito?
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3 min read
According to the USDA, a standard beef and cheese burrito can have over 50 grams of carbohydrates and 20 grams of fat, but the exact macros of a burrito vary dramatically based on its ingredients. A fast-food burrito loaded with extra cheese, sour cream, and a large tortilla will have a very different macronutrient profile than a smaller, homemade version packed with lean protein and vegetables. Understanding the nutritional components is key to fitting this popular meal into a balanced diet.
