Tag: Protein in butter

Most commercial butter is approximately 80% fat, with only trace amounts of protein remaining after the churning process. This fundamental fact helps explain why the answer to 'Does butter contain any protein?' is more complex than a simple 'yes' or 'no.'

While many people assume butter contains significant protein since it comes from milk, a single tablespoon of butter actually contains only a negligible amount, typically less than 0.12 grams. The churning process isolates milk's fat, leaving the majority of its protein behind in the buttermilk. Understanding this fundamental aspect of butter's creation is key to comprehending its true nutritional profile.