Tag: Protein in chicken nuggets

A 10-piece Chicken McNuggets from McDonald's contains 410 calories. The exact macronutrient content, however, can vary significantly depending on the restaurant and preparation method. This makes understanding the nutritional profile of this popular fast-food item more complex than it first appears.

According to nutrition data from major fast-food chains, a 20 piece chicken nugget order can contain over 800 calories and well over 1,500mg of sodium. Understanding exactly what is the nutritional value of a 20 piece chicken nugget is crucial for anyone monitoring their dietary intake or trying to make healthier fast-food choices.