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Tag: Protein in chuck roast

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How Many Calories in a Chuck Roast Trimmed?

4 min read
According to USDA data, a cooked, trimmed chuck roast can contain as few as 146 calories per 3-ounce (85g) serving. This calorie count can vary significantly based on how aggressively the fat is trimmed and the final cooking method, making it a surprisingly lean option for health-conscious diners.