Tag: Protein in hot tea

While protein powder is typically associated with cold shakes, many people wonder if they can add a nutritional boost to their favorite warm beverages. In fact, a study found that people who regularly consume resistance exercise may benefit from supplementing protein throughout the day. The answer to 'Can I put protein in hot tea?' is yes, but the key is using the right method and type of protein to avoid a lumpy, unpleasant texture.