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Tag: Protein in mutton

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How many calories are present in 100 grams of mutton?

4 min read
According to various nutrition databases, the calorie count for 100 grams of mutton can vary significantly, ranging from approximately 194 to over 280 calories, depending on the cut and preparation method. Understanding how many calories are present in 100 grams of mutton requires looking beyond a single number to consider fat content and cooking style.