Does the Nori in Sushi Add Protein?
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4 min read
By dry weight, nori, the seaweed wrap for sushi, can contain up to 50% protein, making it an excellent plant-based source. However, the real question is, 'Does the nori in sushi add protein?' when consumed in a typical roll, and the answer is yes, but the total amount is modest due to its light weight.
