Does Olive Oil Have Protein? A Detailed Nutritional Breakdown
•
3 min read
According to the USDA, a single tablespoon of olive oil contains zero grams of protein. This fact might surprise many, as this Mediterranean diet staple is often hailed for its health benefits. So, does olive oil have protein? The simple answer is no, but its lack of this macronutrient doesn't diminish its value.
