What are the macros for pork chops?
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4 min read
According to the USDA, a 3-ounce serving of cooked, lean boneless pork loin chop contains 24 grams of protein, 9 grams of fat, and zero carbs. Understanding what are the macros for pork chops is crucial for fitting this versatile meat into various eating plans, whether you are following a ketogenic, high-protein, or balanced diet.
