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Tag: Protein in sattu

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How much sattu is in 1 tablespoon?

2 min read
According to several recent studies, sattu—an affordable and protein-rich flour—has gained global recognition as a superfood. For those integrating this nutritious ingredient into their diet, understanding a standard measurement is crucial, so how much sattu is in 1 tablespoon? The answer depends on whether it is a level or heaping scoop, but on average, one level tablespoon contains approximately 10 grams of sattu.