How many calories and protein are in surimi?
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, a standard 85-gram serving of surimi contains approximately 81 to 87 calories and about 6.5 to 13 grams of protein. These figures vary based on the specific recipe and additives used during production. It is a highly processed seafood product often used as an affordable and convenient alternative to real crab meat.