Are Turnips a Carb or Protein? Understanding the Nutritional Facts
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3 min read
According to the USDA, one cup of raw turnip cubes contains approximately 8.36 grams of carbohydrate and just 1.17 grams of protein, confirming that turnips are predominantly a carbohydrate source. This low-calorie root vegetable is often mistaken for a starchier food, but its profile is quite different.
