Skip to content

Tag: Protein in urine

Explore our comprehensive collection of health articles in this category.

How to have less protein in pee: a comprehensive guide

4 min read
According to the National Kidney Foundation, a normal amount of protein in your urine is typically less than 150 milligrams per day, and persistently high levels, a condition known as proteinuria, can signal underlying kidney damage. Understanding and addressing the root causes is crucial for protecting long-term kidney function and overall health.

What Do I Do if My Protein is High? A Comprehensive Guide

4 min read
According to the Cleveland Clinic, high blood protein (hyperproteinemia) is not a disease itself but a sign of an underlying issue, ranging from temporary dehydration to more serious conditions. This guide will help you understand your results and what steps to take next if your test shows elevated protein levels.

Can a protein shake increase protein in urine? Separating Fact from Fiction

4 min read
The long-standing concern that high protein intake damages healthy kidneys is a widespread myth, and several studies confirm that for most people, a protein shake will not increase protein in urine to a harmful degree. This article provides clarity on the topic, explaining the science behind protein metabolism and who should genuinely be mindful of their intake.

Is it true that you pee out protein?

3 min read
Healthy kidneys effectively filter waste products from the blood while keeping essential proteins within the body. The notion of regularly peeing out significant amounts of protein is a common misconception, as this is typically a sign of an underlying health problem, not a normal bodily function. This condition, known as proteinuria, can indicate kidney damage or other issues that require medical attention.

Nutrition Diet: What Should I Eat if My Albumin Is High in Urine?

4 min read
According to the National Kidney Foundation, any urine albumin-creatinine ratio (uACR) level above 30 mg/g is a risk factor for complications and kidney disease. Knowing what should I eat if my albumin is high in urine? is a critical step in managing this condition and protecting kidney function.