Can Too Much Protein Be Bad for a Child? Unpacking the Risks of High-Protein Diets for Kids
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4 min read
Research suggests that excessive protein intake in early childhood, particularly from animal sources, is linked to a higher BMI later in life. It's a valid concern for many parents: **can too much protein be bad for a child?** The answer is yes, and understanding the risks, signs of overload, and proper nutritional balance is crucial for a child's long-term health.
