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Tag: Protein intolerance

Explore our comprehensive collection of health articles in this category.

How Common is Protein Intolerance? Understanding the Facts

4 min read
According to research, food intolerance may affect between 15% and 20% of the population, indicating that some form of protein intolerance is a notable concern for many. However, the prevalence of specific protein intolerances varies greatly depending on the protein and age group.

What's it called when you can't process protein? Understanding amino acid metabolism disorders

4 min read
According to the National Institutes of Health, amino acid metabolism disorders affect 1 in 2,500 births collectively. A condition where you can't process protein is often called an amino acid metabolism disorder or an inborn error of metabolism. These are genetic conditions in which a specific enzyme is either missing or malfunctioning, disrupting the body's ability to break down certain amino acids, the building blocks of protein.

What Causes a Protein Intolerance? Understanding the Root Issues

4 min read
According to research, up to 3% of infants under one year of age may develop cow’s milk protein intolerance, but it is not a diagnosis limited to infancy. A protein intolerance is an adverse reaction to ingested food proteins that does not involve the immune system, unlike a true food allergy.

Is it Normal to Feel Sick After Eating Protein? Understanding the Causes

4 min read
According to research, high protein intake can cause digestive issues such as bloating, gas, and nausea, particularly if it's not balanced with enough fiber. This makes many people wonder, "is it normal to feel sick after eating protein?" The answer is that while it isn't necessarily a sign of a severe health issue, it's a common experience with several possible explanations, from simple dietary imbalance to underlying intolerances.

Who Should Not Eat High Protein Diets?

4 min read
According to a study published in the Journal of the American Society of Nephrology, high protein diets can cause intraglomerular hypertension, which may harm kidney function. This and other potential health concerns mean that a high-protein diet is not suitable for everyone, and it is crucial to understand who should not eat high protein to avoid serious health complications.

Why am I struggling to digest protein?

3 min read
According to research, protein intolerance or maldigestion affects a significant portion of the population, often leading to unpleasant gastrointestinal symptoms. If you find yourself wondering, 'Why am I struggling to digest protein?', it could be due to a variety of factors, from compromised stomach acid to a lack of proper digestive enzymes.

What is the A1 Diet? Understanding A1 and A2 Milk

4 min read
According to research, the majority of milk sold in Western countries contains a combination of A1 and A2 beta-casein protein, but a smaller market for A2-only milk has grown. The so-called 'A1 diet' isn't a formal dietary plan but rather a focus on avoiding milk containing the A1 beta-casein protein. It is often pursued by individuals seeking to alleviate digestive discomfort that they attribute to regular milk consumption.

Why Do I Feel Lightheaded After Eating Chicken?

5 min read
According to Harvard Health, up to one-third of older adults may experience postprandial hypotension, a drop in blood pressure after eating. This common phenomenon, along with other factors, may be the reason why you feel lightheaded after eating chicken. Understanding the specific cause can help you make simple adjustments to manage your symptoms.