Tag: Protein laddu

Traditionally, laddus were used as medicinal treats with potent ingredients, and the modern protein laddu is a contemporary twist that offers a nutritional boost. This wholesome snack is a blend of nuts, seeds, dates, and jaggery, offering a healthier alternative to conventional sweets.

According to nutritional data, a standard chickpea flour (besan) laddu contains approximately 4.2 grams of protein per serving, but this can vary widely based on ingredients. So, which laddu has more protein to support your health and fitness goals? The answer lies in its primary components.