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Tag: Protein needs for injury

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Does your body burn more calories when you are injured? The surprising metabolic truth about healing

5 min read
While it is a common misconception that a reduction in physical activity during recovery means you need fewer calories, research indicates the opposite is true for significant injuries. Your body enters a hypermetabolic state to facilitate repairs, raising the question: Does your body burn more calories when you are injured? The answer is a resounding yes.