What is a Macro in Weight Watchers? Understanding WW's Nutritional Insights
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5 min read
In recent program updates, Weight Watchers (WW) has added a feature that allows members to view their macronutrient intake within the app. So, what is a macro in Weight Watchers? It refers to the optional tracking of protein, carbohydrates, and fats, giving members deeper nutritional insight beyond the standard Points system. This added data can be a powerful tool for those who want a more detailed view of their eating habits and their impact on body composition.
