How do I add protein to my kids lunch box?
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4 min read
According to a 2019 study published in the journal *Nutrients*, adequate protein intake is vital for children's growth and development, but many parents find it challenging to include it in packed lunches [1]. Learning how do I add protein to my kids lunch box can be easy with clever, nutritious, and appealing strategies that ensure your child gets the fuel they need to thrive throughout the school day.