Tag: Protein per shrimp

According to the USDA, a 100-gram serving of cooked shrimp contains approximately 24 grams of high-quality protein. But for a more precise measurement, focusing on 10 cooked shrimp, the protein content varies depending on the size of the shrimp, typically ranging between 7 to 13 grams. This makes a small serving of shrimp a significant contributor to your daily protein intake.

According to USDA data, a 100-gram serving of cooked shrimp contains approximately 24 grams of protein. This means a single extra large shrimp, which is part of a standardized count, contributes a valuable portion of this daily protein intake, though the exact amount varies depending on its specific weight.