Tag: Protein powder daily

According to a 2025 Consumer Reports investigation, nearly 70% of popular protein powders and shakes contain detectable levels of lead, a toxic heavy metal, raising significant questions about the safety of daily use. While protein can be a beneficial supplement, the risks associated with daily consumption, particularly from lower-quality products, should be carefully considered.

According to a recent report from Consumer Reports, more than two-thirds of popular protein powders tested contained concerning levels of lead, raising alarms about potential health risks from regular consumption. So, is it bad to have protein powder every day, or are these concerns overblown? The answer depends heavily on the product's quality, your individual health, and overall dietary balance.