Tag: Protein powder sugar

According to Harvard Health, some protein powders can contain as much as 23 grams of added sugar per scoop. This often leads consumers to ask: does all protein powder have sugar in it? The simple answer is no, but the complex reality is that many popular products are loaded with added or natural sugars.

According to Harvard Health, some protein powders can contain as much as 23 grams of added sugar per scoop. So, **does protein powder have a lot of sugar**? The answer depends heavily on the specific product and its formulation, highlighting the importance of reading labels carefully.