What's the Difference Between Protein Powder and Meal Replacement Shakes?
                                
                                
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                                    3 min read                                
                            
                                According to a 2021 study, the nutritional supplement market, including protein powders and meal replacement shakes, is a multi-billion dollar industry. Despite their popularity, many people are confused about what's the difference between protein powder and meal replacement shakes and which one is right for their health goals.