Uncovering the Truth: How much protein is in 1 IHOP pancake?
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5 min read
According to nutrition data, a single Original Buttermilk Pancake from IHOP contains only about 4 grams of protein, a figure that is often much lower than what health-conscious diners might expect. Understanding **how much protein is in 1 IHOP pancake** is the first step toward making more informed dietary decisions when dining out.
