Tag: Protein prep

Over 70% of protein shake drinkers have experienced the frustrating issue of clumping, but it’s an easily solvable problem. Discover precisely how do I stop my protein powder from clumping by mastering technique, tools, and storage for a consistently smooth and enjoyable experience.

According to food safety experts, perishable food left at room temperature for more than two hours can enter the "danger zone" for bacterial growth. This principle is crucial to understand when considering if a protein shake mixed with water is safe to drink after being left out overnight.