Tag: Protein pretzels

According to the Dietary Guidelines for Americans, the average American consumes 3,400 mg of sodium daily, significantly higher than the recommended 2,300 mg. Finding the answer to **what are the healthiest pretzels to eat?** is essential for balancing a love of crunchy snacks with healthier eating habits. Not all pretzels are created equal, and smart choices can make a significant difference in your diet.

Did you know that many traditional hard pretzels contain more sodium per serving than an equal portion of salted potato chips? The good news is not all pretzels are created equal, and knowing which pretzels are the healthiest to eat can help you make a more nutritious snack choice.