Tag: Protein restrictions

According to a 2025 article in Continental Hospitals, excessive protein intake can cause kidney strain and digestive issues, a risk heightened in those with pre-existing conditions. Therefore, knowing who should not eat a lot of protein is crucial for maintaining optimal health and avoiding serious complications.

While protein is a vital macronutrient, some foods contain little to none, serving as pure carbohydrate or fat sources. For those with dietary restrictions or specific nutritional goals, knowing what snack has no protein can be very useful.