Nutrition Diet: What Animal is the Most Protein-Rich?
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3 min read
Animal-sourced proteins are renowned for their complete amino acid profile and high biological value. While a single 'most protein-rich' animal is difficult to pinpoint due to varying factors like cut, preparation, and measurement, certain animals consistently rank high on the list for delivering a powerful dose of this essential nutrient. This article explores the top contenders, including both common and surprising sources, to help you make informed dietary choices.
