Which Sabzi Has the Highest Protein? The Ultimate Plant-Based Answer
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3 min read
With approximately 52 grams of protein per 100 grams in its dry form, soya chunks are a powerhouse of plant-based nutrition. When asking, "Which sabzi has the highest protein?" the answer is not a single fresh vegetable, but rather a versatile and protein-packed ingredient, commonly used in delicious Indian curries.