Tag: Protein rich salad

According to nutritional data, a simple 100g serving of green gram (mung bean) sprouts salad can contain as few as 28-30 calories, with the total varying significantly based on additional ingredients. This article details how many calories in a 100g green gram salad, exploring how preparation methods and added vegetables and dressings impact the final nutritional count.

A standard bowl of plain mixed sprout salad can contain as few as 62 calories, but this can increase dramatically with different ingredients and dressings. Determining how many calories in a bowl of sprout salad requires looking beyond the sprouts and considering all additions.