What is a good combination with whey protein?
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5 min read
According to a 2019 review, combining whey protein with resistance training can help people build the maximum amount of muscle when they exercise. But a whey shake is only as good as what you put in it. For those looking to optimize their intake, knowing what is a good combination with whey protein can make all the difference. This guide will walk you through the most effective pairings to help you achieve your specific health and fitness goals.
