Understanding the Causes: Why Do I Feel Dizzy After a Protein Shake?
                                
                                
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                                    4 min read                                
                            
                                The global protein supplement market is worth billions, but for some, a protein shake brings an unwelcome side effect: dizziness. If you have been wondering **why you feel dizzy after a protein shake**, the answer likely lies in a mix of metabolic responses, ingredient sensitivities, and consumption habits that can disrupt your body's equilibrium.