Skip to content

Tag: Protein spiking

Explore our comprehensive collection of health articles in this category.

Is There a Such Thing as Fake Protein?

5 min read
According to a 2024 report in India, a staggering 70% of popular protein supplements tested were found to be mislabeled, containing less protein than advertised. This troubling statistic underscores a widespread problem, prompting many to ask: is there a such thing as fake protein? The unfortunate truth is yes; fake protein is a very real and potentially harmful concern within the supplement industry.

Is Bulk Protein Powder Legit? The Truth About Quality and Value

5 min read
According to a recent Consumer Reports investigation, more than two-thirds of tested protein powders contained more lead per serving than experts consider safe. This alarming fact brings the legitimacy of bulk protein powder into question, compelling consumers to look beyond price tags and branding.

Do Protein Supplements Have Creatine? The Surprising Truth

3 min read
While the two are often discussed together in fitness circles, most standard protein supplements, such as whey, do not naturally contain creatine. Creatine and protein are distinct compounds with different roles in the body, which is why they are typically sold as separate supplements. However, some manufacturers intentionally combine them into "all-in-one" products or, in less ethical cases, use creatine as a cheaper filler to inflate a product's stated protein content.

What is a Low Quality Protein Powder?

3 min read
According to a 2022 report by the Clean Label Project, many protein powders tested contained heavy metals like lead, arsenic, and mercury. Understanding what is a low quality protein powder is crucial for protecting your health and ensuring your supplement delivers the nutritional value it promises.

What is the bad brand of protein powder? A guide to avoiding subpar supplements

5 min read
According to a Clean Label Project report, nearly half of protein powders tested contained detectable levels of heavy metals, challenging the assumption that all supplements are safe and highlighting how to spot what is the bad brand of protein powder. While the supplement industry is loosely regulated, consumer vigilance is a powerful tool for navigating the market and prioritizing genuine product quality over deceptive marketing tactics.

What are the ingredients in protein spiking?

4 min read
According to reports, protein spiking is a practice used by some supplement companies to artificially inflate the protein content of their products. To achieve this, manufacturers add cheap, nitrogen-rich compounds to protein powders to deceive consumers.

How much protein is actually in Body Fortress?

4 min read
Back in 2014, a class-action lawsuit was filed against Body Fortress, alleging that its products contained significantly less whey protein than advertised. For years, fitness enthusiasts have asked: how much protein is actually in Body Fortress? The answer is more complex than the packaging suggests, with recent reviews and product changes influencing the final verdict.

What is the Isopure Protein Controversy?

5 min read
In the dietary supplement industry, class-action lawsuits addressing product claims are not uncommon, and Isopure, a prominent protein brand, has faced its share of public scrutiny over alleged deceptive practices.