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Tag: Protein style calories

Explore our comprehensive collection of health articles in this category.

How many calories in a 3x0 protein style burger?

4 min read
According to social media posts and nutritional estimates, a 3x0 protein style burger with no spread and no onions from In-N-Out contains approximately 330 calories. This customized order offers a high-protein, low-carb option by replacing the traditional bun with a lettuce wrap and excluding cheese. The final calorie count can vary significantly based on ingredients like spread, cheese, and grilled onions.

How many calories are in a 4 by 4?

4 min read
The standard In-N-Out 4x4 burger contains approximately 1,100 calories, making it a highly calorie-dense fast food option. This mega-burger, a 'not-so-secret' menu item, is a significant meal and its calorie count can vary with modifications like the 'protein style' option.