Tag: Protein tolerance

According to the National Academy of Medicine, a healthy adult should get a minimum of 0.8 grams of protein per kilogram of body weight per day. The question of how much protein can you tolerate, however, is not a one-size-fits-all answer, as it depends on your activity level, age, health, and other factors. While moderate amounts are essential for building and repairing tissues, excessive intake can lead to adverse effects.

Protein-calorie malnutrition affects up to 60% of cirrhotic patients and is a significant prognostic factor for survival. While past dietary advice for hepatic encephalopathy (HE) focused on protein restriction, current guidelines prioritize adequate protein intake, with dairy often recommended as a well-tolerated source.