Tag: Protein treatments

Over 75% of the global population receives their required protein intake from plants, but dietary protein deficiency can contribute to hair health issues. This is one reason why many turn to topical treatments, but a common point of confusion is: is amino acid treatment the same as protein treatment? The answer is no; while related, they are not interchangeable and address different hair needs.

Approximately 80% of hair's composition is keratin, a type of protein, making it a critical component for strength and elasticity. For individuals with high porosity hair, this protein is essential for filling the gaps in the hair cuticle and maintaining moisture balance, but determining the correct amount is crucial.

According to the American Academy of Dermatology, hair is primarily composed of a fibrous protein called keratin. Understanding the role of this vital protein is key to preventing damage and answering the question: **does protein stop breakage**?