Which Amino Acid Seems to Act as a Trigger for Muscle Protein Synthesis?
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4 min read
Scientific research consistently points toward one specific amino acid playing a crucial role in initiating the process of muscle repair and growth. The availability of amino acids in the bloodstream directly influences how effectively your body builds new tissue. This article answers the question of which amino acid seems to act as a trigger for muscle protein synthesis and delves into its physiological importance.
