Tag: Protein up and go

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How Many Calories Are in a 500ml Protein Up and Go? The Complete Nutritional Breakdown

Jan 5, 2026 •

4 min read

A 500ml Sanitarium Protein Up and Go Energize in Choc Hit flavour contains approximately 403 calories. However, the exact calorie count can vary slightly depending on the specific flavour and regional variations of the product line, making it important to always check the label for accuracy.

How Many Calories Are in a Small Protein Up and Go?

Dec 23, 2025 •

4 min read

A small, 250ml carton of the Protein Energize Up and Go typically contains between 201 and 204 calories, with the precise number varying slightly by flavor. This offers a concentrated source of energy and a significant protein boost in a convenient, grab-and-go format.