Tag: Protein uses

Every single cell in the human body contains protein, making it the second most abundant molecule after water. These complex macromolecules, built from chains of amino acids, are the body's essential workhorses, performing a vast array of tasks critical for life.

Protein is one of the three macronutrients vital for human health, with every cell in the human body containing it. While often associated with muscle building, this complex molecule serves three primary and indispensable functions: repairing and building tissue, producing essential enzymes and hormones, and supporting a robust immune system.