Tag: Protein value

Protein is a macronutrient made of amino acids, the building blocks of life, and its true nutritional worth extends far beyond a simple gram count. The concept of 'protein value' assesses how effectively the body can utilize that protein, taking into account its amino acid composition and how easily it can be digested and absorbed. This guide delves into the key metrics and factors that determine a protein's overall quality.

Spirulina, a type of blue-green algae, can contain a staggering 55-70% protein by dry weight, making it the top contender for what plant has the highest protein value. This microscopic organism packs a massive nutritional punch, often surpassing many traditional protein sources.

According to the Food and Agriculture Organization, global protein demand will rise significantly by 2050, driving the need for sustainable alternatives like mycoprotein. With its filamentous fungal origins, the protein value of mycoprotein is a key attribute attracting attention from both health-conscious consumers and the food industry.