How Much Protein Should I Eat Daily on a Carnivore Diet? Your Guide to Optimized Intake
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5 min read
According to typical carnivore diet guidelines, the macronutrient ratio often includes 20-30% of calories from protein, with the rest coming from fat. Knowing exactly how much protein should I eat daily on a carnivore diet is essential for balancing energy, preventing potential side effects, and achieving specific fitness or health goals.
