Tag: Protein waste

According to WRAP, UK households alone throw away around 9.5 million tonnes of food waste annually, representing significant protein losses and environmental impact. Adopting simple strategies for planning, storing, and cooking can make a big difference in how to reduce protein waste in your daily life.

According to research, most healthy adults already consume enough protein to meet their basic needs. But what happens when you exceed those needs, perhaps through supplements or a meat-heavy diet? Is too much protein a waste of resources and potentially harmful to your body?