Tag: Protein wings

Plain, unbreaded chicken wings have virtually zero carbohydrates, making them an excellent choice for low-carb and ketogenic diets. Understanding how many carbs are in unbreaded fried chicken wings is crucial for anyone monitoring their nutritional intake, as popular breadings and sauces can drastically alter the final carb count.

According to nutritional data, ten hot wings can provide a significant amount of protein, with the total varying widely from 55 to over 80 grams depending on how they are prepared. While a popular appetizer or meal, the answer to how much protein is in 10 hot wings is not as simple as it seems, as cooking methods, size, and additional coatings drastically change the final count.